Learn all about Christal Fuentes' amazing story of how she started up in the fitness industry and how she saw a real NEED to honestly help women in their everyday relationships.

 

We chat about the difference between being an "expert" in your field, showcasing your specific "gift" and being uniquely YOU.

 

Christal shares how to understand what your body is telling you when it comes to your relationships, your health/wellness and how to explore that in a deeper way through awareness.

 

We also chat all about triggers, how to be aware of what your emotions really mean and how to handle them and move forward with them, your connections with your thoughts and emotions and how to identify what it means and how to know what value/energy you are putting on that specific thought/emotion.

 

Follow Christal on Instagram: Here