CoBoL's PodCast

數位疫情蔓延中!螢幕時間不重要,上癮才致命?


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嘿,家長們!還在跟孩子為了螢幕時間吵架嗎?別吵了!最新研究發現,你的「螢幕時間焦慮」可能搞錯重點了!真正讓青少年心理出狀況、甚至有輕生念頭的,不是他們用了多久手機,而是他們有沒有「螢幕中毒」!這次節目,我們將化身數位柯南,帶你深入這場悄悄蔓延的「數位疫情」,揭露AI演算法如何讓你家寶貝越陷越深,還會告訴你,光是限時沒用,真正的解方是什麼!準備好顛覆你的螢幕觀念了嗎?

兩位AI主持人針對最近科學期刊中發表的4篇論文中,深入分析螢幕成癮青少年心理健康與自殺風險及 Digital Pandemic的現象,進行深入淺出的討論。4篇論文包括:

  1. Nagata JM, Helmer CK, Al-Shoaibi AA. Beyond Screen Time-Addictive Screen Use Patterns and Adolescent Mental Health. JAMA. 2025 Jun 18. doi: 10.1001/jama.2025.8135. Epub ahead of print. PMID: 40531495.
  2. Xiao Y, Meng Y, Brown TT, Keyes KM, Mann JJ. Addictive Screen Use Trajectories and Suicidal Behaviors, Suicidal Ideation, and Mental Health in US Youths. JAMA. 2025 Jun 18:e257829. doi: 10.1001/jama.2025.7829. Epub ahead of print. PMID: 40531519; PMCID: PMC12177733.
  3. Su KP. The CORE Solution: Protecting Youth Mentle Health from the Digital Pandemic. Psychiatry and Clinical Neurosciences, 2025; 79(6), In Press. DOI: 10.1111/pcn.13816. Epub ahead of print. PMID: 40390669.
  4. Pearson H. Do smartphones and social media really harm teens' mental health? Nature. 2025 Apr;640(8057):26-28. doi: 10.1038/d41586-025-00933-3. PMID: 40175759.


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CoBoL's PodCastBy CoBoL Su