So now that we know a lot about why individuals join extermist groups, what can we do about it? How do we bring them back to society and help them have meaningful lives again? This is the second of 2 episodes on this topic and what we learn here also applies to school shooters. Here are some concrete suggestions, supported by extensive research.



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Want to master the tricks to a great memory?





As you know, I’m a huge fan of mnemonics and how useful they can be, so I’ve brought all of my episodes on this topic together, as well as created brand new episodes, to put together a course on how to use memory techniques to improve your memory.





Whether you use the info to improve grades on your next exam, improve your ability to remember names (my personal pet peeve) or if you just want to learn more about how memory works, I believe you’re going to find this course really interesting. There are even episodes on how to recall those great jokes you keep forgetting.






Check it out here. http://bit.ly/hippos-llamas-aliens


Ep 303: Significance Quest Theory: How Do We De-Radicalize People?

Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology teacher Michael Britt give you a bit more insight into you and your life.

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In this episode of The Psych Files, host Michael Britt explores three fascinating new psychology studies. First, research found that making hospital alarms more musical could help prevent dangerous mistakes caused by alarm fatigue. Next, studies on cats and dogs suggest they likely dream about their waking experiences, just like humans do. The brain activity of a sleeping dog resembles when it is chasing a ball, for example. Finally, not all personality tests are created equal - while popular, the Myers-Briggs Type Indicator (MBTI) lacks scientific support, whereas the Big Five model and its personality traits are well-validated by research. However, no test can capture the full complexity of your personality. Psychological science is always uncovering new insights into how our minds work, with much still left to discover.

My 3 Favorite Psych Articles This Week - March 8, 2024

When we look back at the history of psychiatric care, it’s evident that practices and treatments have evolved tremendously over the years. Dr. Roger Christenfeld, the Research Director of the Hudson River Psychiatric Center, provides a unique insight into this transformative journey. (episode was recorded in 2007).

From Insane Asylum to Psychiatric Center: A Brief History

Can positive affirmations help raise your self esteem? People use daily affirmations and money affirmations to help them feel more confident, build their self esteem and bring positive events into their lives. But do they really work? If not, then what will? We explore these questions in this episode of The Psych Files.

Episode 104: Can Positive Affirmations Improve Your Self Esteem?

Self Help books: why are there so many out there? How do you choose? Can they cure depression? Help you lose weight? Stop smoking? Can they replace psychotherapy? Find out how to weed out the best self-help book from all the others. Here's a list of the top 14 things that really bother psychologists or any scientists about self-help books.

Episode 64: Self Help Book - How To Tell if It's Any Good

It's hard to remember names - here's how to do it. You'll use your imagination and some weird imagery - but this works. Here's another great use of mnemonics. I'll give you a bunch of people's names and describe the images I created to help me remember them. Give your brain a little room to roam and put it to practical use. Also, I look at recent research that provides yet another reason why names are hard to remember.

Ep 303: Significance Quest Theory: How Do We De-Radicalize People?

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