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Silence in the Sanctuary: Addressing Mental Health in the Church
In this engaging episode, Kimberly Wardell speaks candidly about her life experiences that shaped her into the transformational speaker and mental health coach she is today.
From her childhood marked by addiction and mental health struggles to her current role as a chaplain and author, Kimberly shares the raw reality of her journey. She discusses how societal expectations often lead individuals to hide their struggles, especially in faith-based environments where mental health issues can be stigmatized.
Kimberly calls for a shift in how we address mental health in our communities, advocating for compassion and understanding over judgment. With her warm and relatable approach, she invites listeners to reflect on their own life stories, encouraging them to find strength in vulnerability.
The episode not only delves into personal accountability and the importance of taking risks but also emphasizes that healing is a process that requires both inner work and external support.
Ultimately, Kimberly’s message is one of hope and empowerment, reminding us all that transformation is possible, no matter our past.
Takeaways:
- Resilience is built through personal struggle, and we can emerge stronger from adversity.
- Finding mental wellness requires acknowledging our pain and seeking help, not hiding it away.
- Transformation often involves painful self-reflection and learning to love ourselves despite our flaws.
- True healing comes when we stop blaming others and take responsibility for our own lives.
You can connect with Kimberly on her websites at: www.developinginnerexcellence.com & thisisyourcity.ca
& her social platforms at:
FB: https://www.facebook.com/kimberly.wardell.1/
FB Group; Developing Inner Excellence: https://www.facebook.com/profile.php?id=100064105897607
The music in this video is copyrighted and used with permission from Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. All rights to the music are owned by Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. You can contact Raquel at https://YourGPSForSuccess.Net
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By Daryl SnowIn this engaging episode, Kimberly Wardell speaks candidly about her life experiences that shaped her into the transformational speaker and mental health coach she is today.
From her childhood marked by addiction and mental health struggles to her current role as a chaplain and author, Kimberly shares the raw reality of her journey. She discusses how societal expectations often lead individuals to hide their struggles, especially in faith-based environments where mental health issues can be stigmatized.
Kimberly calls for a shift in how we address mental health in our communities, advocating for compassion and understanding over judgment. With her warm and relatable approach, she invites listeners to reflect on their own life stories, encouraging them to find strength in vulnerability.
The episode not only delves into personal accountability and the importance of taking risks but also emphasizes that healing is a process that requires both inner work and external support.
Ultimately, Kimberly’s message is one of hope and empowerment, reminding us all that transformation is possible, no matter our past.
Takeaways:
- Resilience is built through personal struggle, and we can emerge stronger from adversity.
- Finding mental wellness requires acknowledging our pain and seeking help, not hiding it away.
- Transformation often involves painful self-reflection and learning to love ourselves despite our flaws.
- True healing comes when we stop blaming others and take responsibility for our own lives.
You can connect with Kimberly on her websites at: www.developinginnerexcellence.com & thisisyourcity.ca
& her social platforms at:
FB: https://www.facebook.com/kimberly.wardell.1/
FB Group; Developing Inner Excellence: https://www.facebook.com/profile.php?id=100064105897607
The music in this video is copyrighted and used with permission from Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. All rights to the music are owned by Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. You can contact Raquel at https://YourGPSForSuccess.Net