Silencing the Bully

Hurt people, hurt people. Healed people, help heal people. 


Many of us know what we are supposed to do if a bully comes to us as kids, but what is our best defense when we are adults dealing with negative people or situations? How do we deal with the bullies online, in our workplace and in our space? 
Improving our self confidence and self esteem is one of the ways you can strengthen your defense against bullies and release their hold. 
Today I share a situation that happened to me recently and how I worked through it.


https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125

I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup


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