In this episode, I'm doing a quick-fire Q&A.; I have a long list of questions from you all and I'll be moving through, answering a variety of questions. We will be covering whether or not I have a junk drawer, ...
By Denaye Barahona Ph.D.
Solutions for Thriving in Motherhood
Challenging Relationships (Part III)
In today's episode, Part III, we're going to talk about how we can work to improve and better understand the challenging relationships that we have in our lives. We will cover setting boundaries, empathic listening, building connection, and communication patterns. ...
In today's episode we are chatting about high-functioning anxiety. Many of us experience challenges with fear, worries, and anxiety. I'm sharing more about my experience and some of my favorite tips and resources. Mental Health Resources: * Betterhelp* Immediate Help* ...
Eco-Friendly Families + Getting Kids to Take More Risks
In honor of the 50th anniversary of Earth Day, I am joined by Stephanie Seferian from the Sustainable Minimalists Podcast. We are chatting about realistically moving towards sustainability and raising kids to love our Earth. I'm also answering a question ...
Q&A | Am I doing enough to supplement my kid's education right now?
You are enough. You are doing enough. In today's episode, I'm taking a question that many parents across the world are wondering: Am I providing enough structure/educational stimulation for my child in this time of crisis?