New year, new season! Season three kicks off with Becca Milligan, Marketing & Events Director at Sip of Hope, and Allison Herman, Director of Education at Sip of Hope, who join The Okay Days to talk about how they helped turn a bag of coffee into suicide prevention.

As a part of Hope for the Day, a non-profit movement empowering the conversation on proactive mental health education, Sip of Hope is a community coffee roaster with 100% of proceeds going towards suicide prevention. 

Becca is a marketing professional and mental health advocate. She enjoys creating an experience for any new idea that comes to the table. Allison is a peer educator in mental health, suicide prevention, and LGBTQ+ communities. She will also talk endlessly about houseplants if given the opportunity. Together, they serve Sip of Hope's mission to start conversations around mental health, one cup at a time.

We talk about rituals, how Sip of Hope can point you in the right direction, and what "It's Ok Not To Be Ok" really means.

Follow along at @hopefortheday & @sipofhope.