Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century. 

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. 

The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. 

If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. 

If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep 

In the meantime, lie back, relax and enjoy the readings. 
Sincerely. 
Teddy 


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Sleep Story 123 – The 13th District

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Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyone. Subscribe now to "Bore you to Sleep" for a peaceful night's rest and the sleep you deserve.

Health & Fitness

Mental Health

Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today.
I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. This podcast is designed to play softly in the background, gently lulling you into sleep.
I created this podcast to address my own struggles with sleep, aiming to provide a resource for others facing similar challenges. It's a labor of love, self-made and produced. While there may be a brief ad at the beginning of each episode, the support from subscribers and Patreon sponsors keeps the podcast free for all who need it.
I'm incredibly grateful to everyone who shares their words of appreciation through the website or podcast app. Special thanks to new subscribers via Spotify for Podcasters, as well as existing subscribers and Patreon sponsors. Your support means the world to me.
If you find this podcast beneficial, there are several ways you can contribute. Simply follow the podcast in your preferred app, or consider becoming a subscriber for ad-free listening. Leaving a review or rating also helps immensely. If you're able, monthly contributions through Patreon or Spotify's support feature ensure the podcast's continuation.
Expressing gratitude through reviews, comments, or shares is immensely rewarding. It's your support that keeps the podcast free and accessible to all.
If you'd like to become a patron or sponsor, visit Boreyoutosleep.com. Even a small contribution goes a long way in helping me create more episodes for those in need. You can also connect with me on social media or say hello through the website.
Lastly, sharing the podcast with a friend who may benefit from it is one of the greatest compliments I could receive.
Now, as you settle in for the night, lie back, relax, and allow the soothing readings to guide you into a tranquil sleep. Goodnight, and may your dreams be as peaceful as the starlit sky.







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Sleep Story 295 – Nature of the Physical World

Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917.


But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our listeners, both new and longtime supporters. Your continued support helps keep this podcast free and accessible to everyone who needs a good night's rest.


If you're finding value in the podcast and would like to support me, there are several ways you can do so. First, be sure to follow the podcast on your favorite platform to stay updated on new episodes. You can also become a subscriber for just $2.99 a month to enjoy ad-free listening and exclusive perks. And if you're unable to subscribe, leaving a review and rating on your podcast app goes a long way in helping others discover us.


For more information about the podcast or to connect with me, visit BoreYouToSleep.com or find me on social media @BoreYouToSleep.


Now, let's relax and unwind with tonight's reading. Close your eyes, let go of the day's worries, and allow the gentle rhythm of our story to guide you into a deep and restful sleep.


Sincerely, 


Teddy 


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Sleep Story 294 - The Automobile

Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A. Hamilton back in 1904. It offers a unique military perspective on historical events, perfect for easing you into a restful slumber.


To keep this podcast free for everyone, I rely on the support of subscribers and Patreon sponsors. By subscribing or becoming a patron, you can enjoy ad-free episodes while helping me continue to provide this calming content. Additionally, leaving a review and rating on your podcast app or sharing the podcast with a friend are simple yet impactful ways to support the show.
With "Bore You to Sleep," my goal is to assist those dealing with sleep issues by offering soothing narration and boring bedtime stories. So if you're in need of a peaceful night's rest, give the podcast a listen and let it guide you into relaxation.


Join me on this journey to better sleep, one episode at a time. Thank you for tuning in, and here's to a night of restful sleep. 


Teddy, 




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Sleep Story 293 – Korea

Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going.
Tonight, let's embark on a journey through "Notes on Democracy" by H. L. Mencken, published in 1926. This insightful piece offers a unique perspective on democracy in the Western world, inviting us to ponder its complexities and nuances.
But first, a quick reminder that this podcast is made possible by listeners like you. If you enjoy our content and would like to support us, there are a few ways you can do so:

 Follow the podcast in your favorite podcast app.
 Consider becoming a subscriber for just $2.99 a month to enjoy ad-free episodes on Spotify.
 Leave a review and rating in your podcast app—it only takes a moment and makes a world of difference.
 Connect with us on our website, BoreYouToSleep.com, or on social media @BoreYouToSleep.

Remember, sharing this podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep.
Now, let's unwind together as we delve into "Notes on Democracy" by H. L. Mencken. Close your eyes, relax your body, and let the gentle rhythm of the story guide you into a restful slumber.
Sweet dreams, and until next time, this is Teddy signing off.




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Sleep Story 292 – Notes on Democracy

Welcome to Bore You to Sleep, the podcast dedicated to helping you drift off to dreamland with calming narration and soothing bedtime stories. I'm Teddy, and I'm on a mission to ensure you get the rest you need and deserve.
Having struggled with sleep myself, I know firsthand how important it is to have resources like this podcast. That's why I created it—to offer a comforting companion for those who may be tossing and turning at night.
I want to express my deepest gratitude to each and every one of you who has reached out with words of thanks and support. Your messages mean the world to me, and they inspire me to continue this journey.
A heartfelt thank you to our new subscribers and Patreon sponsors—you're not only enjoying an ad-free experience but also helping to keep this podcast alive. Your support is truly invaluable.
For those looking to support the podcast further, you can visit Boreyoutosleep.com or connect with us on social media. And remember, sharing the podcast with a friend in need is one of the best ways to pay it forward.
So, as you settle in for the night, know that I'm here to guide you into a peaceful slumber. Thank you for being part of this wonderful community, and may your dreams be as restful as can be.
Sincerely, 
Teddy 



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Sleep Story 123 – The 13th District

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