Sleep Better | Sleep Music with Noise

By Sleep Better

Alternative Health

What's Sleep Better | Sleep Music with Noise about?

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

Download our free app to listen on your phone

LAST EPISODE

#143 Rain Drops and Dreams

09.12.2023

In this soothing podcast episode, immerse yourself in the gentle embrace of raindrops and ambient melodies as you embark on a tranquil journey towards a restful night's sleep. "Rain Drops and Dreams" is a serene atmosphere where the rhythmic pitter-patter ...

Sleep Better | Sleep Music with Noise episodes:

09.12.2023 #143 Rain Drops and Dreams In this soothing podcast episode, immerse yourself in the gentle embrace of raindrops and ambient melodies as you embark on a tranquil journey towards a restful night's sleep. "Rain Drops and Dreams" is a serene atmosphere where the rhythmic pitter-patter ...
09.05.2023 #142 Ceiling Fan Noise We're back with a cozy episode where we immerse you in the gentle embrace of a ceiling fan's soothing whirl. As you listen, close your eyes and let the tranquil sounds of the fan transport you to a realm of ...
08.08.2023 #141 Night Spa In this soothing episode, immerse yourself in an enchanting soundscape reminiscent of a serene spa at night. Let the gentle waves of ambient melodies and delicate white noise wash over you, guiding you towards deep relaxation, sleep, or meditation. Close ...
07.25.2023 #140 Sound Bath In this episode, "Sound Bath", we bring you soothing music to help you fall asleep quickly or stay focused while studying. With the gentle hum of white noise in the background, you'll be transported to a relaxing and warm ambiance, ...
07.11.2023 #139 Swells and Rain In this soothing episode titled "Swells and Rain," we dive into the serene world of ambient music designed to lull you into a peaceful slumber. The string section creates ethereal chords that ebb and flow, creating a gentle embrace for ...
06.27.2023 #138 Just Relaxing Piano Music Life can often become overwhelming, with endless tasks, deadlines, and the constant buzz of technology. It's essential to take moments for ourselves, to pause, and indulge in a well-deserved break. Whether you're studying, trying to fall asleep, seeking a moment ...
06.20.2023 #137 The Washing Machine of Life "Bathing is the washing machine of life!" - Misato Katsuragi This episode is 30 minutes of the rhythmic movement and sound of a washing machine along with the end credit music for the anime "Neon Genesis Evangelion". I have taken ...
06.13.2023 #136 Reflection In this soothing episode of "Reflection," we invite you to embark on a serene journey crafted to guide you into a deep and peaceful slumber. Dive into a realm of tranquility as the gentle melodies of a serene piano dance ...
06.06.2023 #135 Sleeping with Dvorak Welcome to a soothing and serene episode of our podcast, "Sleeping with Dvorak." In this episode, we invite you to unwind and drift off to a blissful slumber with 30 minutes of tranquil music meticulously crafted from a sample of ...
05.30.2023 #134 What is Pink Noise? (More about pink noise in description) Sleeping with pink noise can offer several benefits for relaxation and improved sleep quality. Here are some of the advantages:Enhanced Sleep: Pink noise is a type of sound that contains equal energy per octave, meaning it has a balanced frequency ...
05.23.2023 #133 Ocean Sounds: Use The Bathroom Before Bed This episode is: Peaceful ocean waves meeting the shore with a serene ambient soundtrack. (30 minutes of ocean sounds so make sure to use the bathroom before bed. Ha) In this episode, we invite you to immerse yourself in a ...
05.16.2023 #132 - Relax Outside with Piano In this episode of our podcast, we invite you to take a moment to relax and unwind with the soothing sounds of peaceful piano music, accompanied by the gentle melodies of nature. As you listen, you'll hear the soft rustle ...
05.09.2023 #131 - For Severus This week was a tough one. My wife and I lost our dog Severus. He was absolutely one of a kind and a best friend to both of us. While writing this week's piece there was someone at the door ...
05.03.2023 #130 - Morning Dew Welcome to our latest episode of peaceful piano music and white noise, designed to help you focus, relax, meditate, and fall asleep. In this episode, we have curated a beautiful collection of gentle piano melodies, complemented by the calming and ...
04.19.2023 #129 - Subtle Journey This episode features a soothing ambient soundscape along with white noise that is perfect for winding down, falling asleep, or focusing on your work or study. As you listen to the calming sounds, you'll be transported to a peaceful place ...
04.11.2023 #128 - A Long Walk In this episode of "A Long Walk," we invite you to take a relaxing journey through the soothing sounds of warm, peaceful piano chords set against a tranquil soundscape that's perfect for falling asleep or meditation. As you walk alongside ...
04.04.2023 #127 - The Sound of Camping In The Rain In this episode, you will be treated to the soothing sound of rain hitting the top of a tent, creating a comforting and natural melody that will help you drift off into a peaceful slumber. Picture yourself snuggled up in ...
03.21.2023 #126 - The Best Sleep Ever with Ocean Waves This week's episode is a repeating peaceful melody that relaxes your mind until you fall asleep peacefully. This melody mixed with calming ocean waves brings the ocean to you no matter where you live. Allow the waves to comfort you ...
03.14.2023 #125 - Repeat, Repeat // Relaxing Music Only, No Background Sound Welcome to this week's episode of Sleep Better, a podcast dedicated to providing a relaxing and calming listening experience. In today's episode, we present a beautiful piano melody that is repeated throughout the duration of the podcast. The simple yet ...
03.07.2023 #124 - Time and Place In this episode, we've curated a collection of calming piano melodies that are designed to promote relaxation, focus, and sleep. The peaceful piano tunes are accompanied by atmospheric sounds that help transport you to a peaceful state of mind. As ...
02.28.2023 #123 - Sleepy Serenity In this episode, we invite you to join us on a journey through a serene and tranquil soundscape, designed to help you relax and let go of the stresses of the day. As you listen to our gentle piano melodies, ...
02.21.2023 #122 - Peaceful Patterns Today's episode features a beautiful and calming repeating piano melody that is designed to help you relax and forget the troubles of your day. This gentle and hypnotic melody focuses on rhythm and drone, creating a serene and tranquil soundscape ...
02.14.2023 #121 - Ocean Dreams This episode is soft ambient music combined with the soothing sound of ocean waves creates a peaceful atmosphere that will transport you to a state of serenity. Our goal is to help you escape the stress and distractions of daily ...
02.07.2023 #120 - Relaxing Meditations This episode is all about creating a peaceful and calming atmosphere with relaxing music, white noise, and the soothing sounds of rain in the background. Whether you're trying to fall asleep, study, or just improve your focus, this episode will ...
01.31.2023 #119 - Aurora's Glow In this episode, "Aurora's Glow", we bring you a soothing sound bath experience to help you fall asleep quickly or stay focused while studying. With the gentle hum of white noise in the background, you'll be transported to a relaxing ...
01.23.2023 #118 - Nature's Lullaby Unwind and relax with this 30-minute episode of peaceful music accompanied by the soothing sound of a stream. Let the gentle melodies and natural soundscape transport you to a serene and calm state of mind. Perfect for meditation, yoga, or ...
01.17.2023 #117 - Fading Away This episode is called "Fading Away" and will be a perfect end to your day and way to silence the noise in our heads or outside our house. This 30 minute track features a calming repeating melody along with a ...
01.10.2023 #116 - Soothing Sleep We're back from a small winter break. This episode is called "Soothing Sleep" and will serve as a perfect sleep aid for a peaceful and restful night's sleep. Our 30-minute track features relaxing and peaceful music, combined with the soothing ...
12.20.2022 #115 - Under A Peaceful Sky A beautiful relaxing melody made especially of you to help you sleep this holiday season. Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpod[email protected] Music and sound was recorded by Matt Ridenour ...
12.06.2022 #114 - The Perfect Sleep Lullaby This episode is simply a lullaby to help you fall asleep. Warm chords, soft piano, and spacious sounds will wrap you in comfort as you drift off to sleep. Music and sound was recorded by Matt Ridenour exclusively for Sleep ...
11.29.2022 #113 - Under The Tree \| Ambient Music with Crashing Rain Sounds for Relaxation and Sleep This episode is the peaceful sound of crashing rain outside of your bedroom window along with an ambient soundscape to lull you off to dreamland. Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me ...
11.22.2022 #112 - In Different Spaces \| Peaceful Piano and Vinyl White Noise Welcome back for another episode of Sleep Better Podcast. This episode contains the crackle of a vinyl record to provide white noise to make it comfortable for you to fall asleep fast. Accompanying this background noise is a relaxing piano ...
11.15.2022 #111 - No Noise, Just Relaxing Music Peaceful piano chords will gently rock you to sleep Sound: none Music: gentle piano Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively ...
11.07.2022 #110 - Relaxing Sounds with White Noise \| For A Good Night's Sleep White noise with a gentle piano and relaxing ambient sounds Sound: white noise, static Music: peaceful ambient sound, gentle piano Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound ...
10.31.2022 #109 - Heavy Rain with Peaceful Piano \| When We Were Young Soft piano that repeats while you gently fall asleep accompanied by a heavy rain. Sound: heavy rain, water Music: soft repeating piano, relaxing soundscape My apologies for missing last week's episode. I play in a band that was on a ...
10.17.2022 #108 - White Noise with Peaceful Piano and Soundscape \| Counting Sheep How it works: the piano starts with 10 notes that end with a long low note, then is followed by 9, 8, 7, etc. Down to one note and then starts over. Perfect if you have trouble relaxing your mind. ...
10.10.2022 #107 - Relaxing Flowing Water with Nature Sounds and Ambient Piano Lullaby \| On The Banks This episode: imagine you're camping by a flowing stream. You can here the sounds of nature, but you are peacefully drifting away to sleep. Accompanying this is a piano lullaby that repeats while you fall fast asleep. Sound: white noise, ...
10.03.2022 #106 - There Is A Light This episode: Okay, this one makes me nervous. This is the first episode of Sleep Better that doesn't follow the background noise/music formula. This is an original piece of music meant to help you relax and feel good. Hope it ...
09.26.2022 #105 - Peaceful Rain with White Noise and Relaxing Music \| Space + Spa This episode: relaxing rain with white noise along with relaxing music that you might hear in a spa or while looking up at the stars with a loved one Sound: white noise, nature sounds, rain sound Music: spa music, calming ...
09.19.2022 #104 - Brown Noise with Relaxing Piano and Ambient Vocals \| Moving Like Waves This episode: brown noise slowly coming in and out like passing waves of the ocean along with piano and vocals Sound: brown noise, nature sounds, background noise Music: sleep music, piano, ambient Music and sound was recorded by Matt Ridenour ...
09.12.2022 #103 - Vinyl Static and Hum with Ambient Sleep Soundscape \| Flickering Light This episode: vinyl static and hum noise along with a soundscape that goes from left to right while you drift off to sleep Sound: static, hum, white noise, background noise Music: sleep music, soundscape, ambient NOW AVAILABLE on YouTube: Sleep ...
09.05.2022 #102 - Calm Ocean Waves and Brown Noise with Relaxing Lo Fi Music \| Ocean Daze This episode: ocean waves calmly crashing to shore along with brown noise and a peaceful lo fi beat playing in the background Sound: brown noise, ocean waves, background noise Music: sleep music, lo fi music NOW AVAILABLE on YouTube: Sleep ...
08.29.2022 #101 - Peaceful Pink Noise with Rain Sounds and Quiet Music for Sleeping \| Birdland This episode: pink noise and rain with relaxing music for sleeping Sound: pink noise, background noise Music: sleep music Sleep Better has now released 100 episodes. A huge achievement for me personally, thank you so much if you've listened or ...
08.22.2022 #100 - Pulsing Background Noise with Relaxing Piano \| Wow, 100, Thank You This episode: background noise that slowly pulses while you fall asleep with a soft piano melody Sound: white noise, brown noise, background noise Music: piano, sleep music Sleep Better has now released 100 episodes. A huge achievement for me personally, ...
08.15.2022 #99 - Pink Noise with Relaxing Piano for Sleep \| Silent Wind This episode: pink noise along with a repeating piano melody Sound: pink noise, background noise Music: piano, sleep music Multiple studies have examined how pink noise may be used to enhance sleep quality. One study found that participants’ brain waves ...
08.08.2022 #98 - Brown Noise Rain Storm with Atmospheric Piano \| Stormy Weather This episode: a rainy night of low frequency brown noise with a quiet piano melody in the background Sound: brown noise, rain storm Music: piano, sleep music, lullaby Brown noise is a lower frequency noise similar to a strong wind ...
08.01.2022 #97 - Brown Noise with Peaceful Piano \| Moments of Relaxation This episode: brown noise with a peaceful piano melody that repeats softly over ambient swells Sound: brown noise, sleep machine Music: piano, ambient music, sleep music, lullaby Brown noise is a lower frequency noise similar to a strong wind or ...
07.25.2022 #96 - White Noise Sleep Machine with Soft Ambient Music \| Ceiling Fan This episode: white noise with a soft ambient melody mimicking a sleep sound machine or ceiling fan Sound: white noise, sleep machine, ceiling fan Music: piano, ambient music, sleep music, lullaby NOW AVAILABLE on YouTube: Sleep Better on YouTube Every ...
07.18.2022 #95 - Relaxing Bird Songs and White Noise with Soft Piano Sleep Music \| Nightingale This week's episode: Birds singing along with white noise and a peaceful soft piano Sound: white noise, bird songs, nature, forest Music: piano, ambient music, sleep music NOW AVAILABLE on YouTube: Sleep Better on YouTube Sleep Better is a 30 ...
07.09.2022 #94 - White Noise and Rain with Soft Piano Sleep Music \| Quiet Moments NOW AVAILABLE on YouTube: Sleep Better on YouTube This week's episode: white noise with rain and a soft piano Sound: white noise Music: piano, ambient music, sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with ...

Older episodes