Today's guest is Christie Whitehill, Co-Founder of INTU Wellness  

As a successful entrepreneur, Christie experienced burnout from her 'always on', busy days. In her journey to recovery, she knew she needed to change her lifestyle, priorities and mindset. In today's episode, she shares the importance of a slow living routine to listen to your body, in order to get the most out of yourself.  

Find out more about INTU Wellness:  

https://intuwellness.com/ 

@intu_wellness

Connect with Chelsea:

@chelseapottengerofficial 

@eqminds 

Order your copy of The Mindful High Performer Today: https://booktopia.kh4ffx.net/GjYjgn