In this heartfelt conversation, Adi Tilford hosts Michele Vrabel. They discuss the Journey of healing and Michele’s book, “Butterfly Stitches.” They explore resilience, faith, and the power of sharing stories. Michele shares with Adi her insights into her writing processes and the importance of positive child experiences in overcoming trauma. 

CONTENT WARNING: Michele’s story is not easy, her story includes things like Child abuse and Sexual abuse, be prepaired to care for your soul. So if any of these topics stir up a need to stop, Honor yourself.

Want to follow Michele? Here's a link to her website https://michelevrabel.com/

Check out her first book "Butterfly Stitches" here! https://a.co/d/70G3LQ3

You can find me on Instagram at ⁠AdiTilfordWrites⁠, Facebook at ⁠AdiTilford-Author ⁠and at my website ⁠AdiTilford.com.⁠

Follow my writing at 8KP’s Anam Cara with Adi Tilford

Created By Adi Tilford

Produced by Tyler Tilford-Hamlin

Cover Art by Megan Henry with Mountain Roots Photography

Background Music by Ken Kuhns Jr.