Flex and Reflect

Small Town Beginnings, Military Discipline, and Holistic Health Triumphs


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In this episode, we explore the inspiring journey of Jon Smalls from the small town of Burgess, SC, to the Marine Corps, and how he found his true calling in holistic health and fitness. Listen as Jon shares his struggles and triumphs, detailing how Sky Fitness 24/7 became his sanctuary and ultimately saved his life. Discover how he now dedicates himself to helping others achieve their wellness goals and transformed his challenges into a beacon of hope and strength for many.

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Flex and ReflectBy Sky Fitness