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Solo 5 - Timing Carbs, Paris, Running Flat in Prep & DUP vs Linear
Thanks again for tuning into the podcast & asking questions guys!
In this weeks episode we discuss timing carbohydrates, my Paris trip, Running flat during a contest prep, periodisation and much more!
Hope you enjoy, any further questions or feedback just leave in the comment section below!
My Sponsors - Use Code AJ18 - https://a-listnutrition.com/
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By Beyond The Stage Podcast
4.5
1717 ratings
Thanks again for tuning into the podcast & asking questions guys!
In this weeks episode we discuss timing carbohydrates, my Paris trip, Running flat during a contest prep, periodisation and much more!
Hope you enjoy, any further questions or feedback just leave in the comment section below!
My Sponsors - Use Code AJ18 - https://a-listnutrition.com/