05.28.2019 - By Samantha Gladish
Are you someone who experiences short menstrual cycles? So many women ask me how they can lengthen their menstrual cycle, specifically their luteal phase. In this episode, I talk about how a short luteal phase impacts women’s fertility and overall health, as well as the strategies that you can implement to make it longer.
You can find all the info and links about this episode at https://holisticwellness.ca/episode62