Welcome to the You Can Heal Your Life podcast! In the midst of the holiday season, we hope you take a moment to reflect on the things that brought you strength and joy this year. Today, we are sharing a meditation from Sonia Choquette’s collection, Meditations for Receiving Guidance, Support, and Healing. Accurate, insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. We hope you enjoy this meditation!  And, to say thank you for helping to make our work possible, we’re proud to announce our BIGGEST sale of the year! Starting NOW, you can enjoy 50% OFF our ENTIRE online store, including the newly-revised edition of Sonia’s bestselling book Trust Your Vibes—plus, you’ll get FREE shipping on orders of $25 or more. But hurry! This holiday sale ends on November 28th at 11:59 Pacific time. Visit hayhouse.com/grateful to shop now.

Sonia Choquette | Meditations for Receiving Guidance, Support, and Healing

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

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Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Holistic Guide to Gut Health, the brand-new audiobook by naturopathic medical doctor and best-selling author, Dr. Mark Stengler. In this excerpt, Dr. Stengler explains how the small intestine absorbs nutrients through tight junctions and transport systems and emphasizes the importance of a healthy gut microbiome for overall health and immunity. You’ll learn how achieving a healthy gut is influenced by factors like infections, diet, and medication.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Dr. Mark Stengler | The Holistic Guide to Gut Health (Audiobook Excerpt)

Mandy Morris, founder of the educational organization Authentic Living, and entrepreneur and healer Oliver Niño discuss practical techniques for raising your vibration instantly by emphasizing self-love, empathy, and the concept of coherence. Mandy shares her perspective on love as a deeply empowering and unconditional frequency that creates a safe space for healing and growth. You can learn more in Mandy's brand new audiobook, The Promise. Listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Mandy Morris & Oliver Niño | Love’s Frequency

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook What Do You Need? by Lauren Wesley Wilson, founder and CEO of ColorComm. In this excerpt, you’ll gain insights from Lauren's personal journey as a woman of color navigating the professional world, including the challenges she faced and the strategies she employed to overcome them. Lauren also shares practical tips for career advancement, community-building, and navigating workplace dynamics to achieve success. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Lauren Wesley Wilson | What Do You Need?

Today on the You Can Heal Your Life podcast, Lisa Sun—author, CEO, and founder of Gravitas —interviews Lauren Wesley Wilson—founder and CEO of ColorComm—about her brand-new audiobook, What Do You Need? They discuss the importance of belonging, allyship, and focusing on growth opportunities in the workplace. Lisa and Lauren also explore the significance of understanding and fulfilling our basic needs for success and enjoyment in the workplace and share stories illustrating performative allyship versus genuine support. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Lauren Wesley Wilson & Lisa Sun | Understanding Your Needs for Workplace Success

Do you believe you’re a slow learner or slow reader? That you’re no good at problem-solving, or giving presentations, or doing math (or writing or something else)? Join the world’s #1 brain coach Jim Kwik to discover that the belief that you are “limited” may be holding you back from your biggest dreams. In this excerpt from Jim’s powerful keynote at the 2024 I Can Do It! conference, you’ll explore practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways. 
 
If you couldn’t join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost…the list goes on!  Visit hayhouse.com/icandoit to save your spot today!

Sonia Choquette | Meditations for Receiving Guidance, Support, and Healing

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