In this meditation, we do an observation exercise sometimes known as Observing the Observer. It is very soothing and I just about put myself to sleep creating it. I hope it serves you! Find the Beginner's Meditation Series <a href="https://bluestarmeditation.gumroad.com/l/beginnersmeditation" rel="noopener noreferrer" target="_blank">HERE</a>.Much Love!Music: celestial by Red Productions

In this meditation, we do an observation exercise sometimes known as Observing the Observer. It is very soothing and I just about put myself to sleep creating it. I hope it serves you! Find the Beginner's Meditation Series HERE. Much Love! Music: celestial by Red Productions

In this meditation, we do an observation exercise sometimes known as Observing the Observer. It is very soothing and I just about put myself to sleep creating it. I hope it serves you! Find the Beginner's Meditation Series <a href="https://bluestarmeditation.gumroad.com/l/beginnersmeditation" rel="noopener noreferrer">HERE</a>.Much Love!Music: celestial by Red Productions

Soothing Observation of Body, mind and Spirit Meditation

Blue Star Meditation and Healing is a weekly meditation podcast. Explore the realms of intuition, as Mav guides you through healing meditation using the magic of your own imagination.

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Soothing Observation of Body, mind and Spirit Meditation

Soothing Observation of Body, mind and Spirit Meditation