Welcome to the Countryfile Magazine Sound Escapes – your chance to spend a blissful five minutes in the countryside however busy you are. In this episode, ramble along an ancient track through a steeply banked holloway down into a wild valley. Enjoy the sounds of robins, song thrushes and wrens above the babble of a mountain stream.
Presented by Hannah Tribe
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Sound Escape 5: wandering along an ancient holloway in the Brecon Beacons

BBC Countryfile Magazine brings you The Plodcast - a weekly escape to the British countryside with fascinating guests and the wonders of the great outdoors.
Enjoy a new escape into the countryside every Tuesday and wind down with our Sound Escapes on a Friday.
Find out more about us at www.countryfile.com/podcast
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You're wandering beside a lake in early spring sunlight. A newly arrived chiffchaff sings from nearby willows while the plaintive calls from a scattered flock of Canada geese rise from the lakeside meadows. Celandines and marsh marigolds dance in the fringes.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins, introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com
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Sound Escape 165. A peaceful meditation among the geese at an ancient Welsh lake

Step out into spring with Plodcast host Fergus for a wander on his local hill to find who's up and about in the wildlife world on this early spring morning. Will we find the much longed for adders and merlins? Join Fergus for a mindful meander through woodland, moor and vale.

If you've enjoyed the plodcast, don't forget to leave likes and positive reviews.

Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com.

If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.

Visit the Countryfile Magazine website: countryfile.com
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242. A quest to find spring wildlife on Sugar Loaf mountain

You're beside a stream at the bottom of a wooded valley. You're nearing the end of a long walk so you pause to rest. But soon the rushing water whispers spells and ancient charms of such power that time drifts away.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins, introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sound Escape 164. Take a mindful moment beside a rushing stream

Welcome to spring on the Plodcast and a new season of nature-themed episodes! But first, we have an exciting development! Musician Blair Dunlop and songwriter Duncan Haskell have created an utterly charming theme tune for the Plodcast – so host Fergus met them in a wild corner of Bristol to hear the music live and talk about the inspiration behind the songwriting. It's pure magic - with a natural accompaniment of wild birdsong. Discover more about Blair's music, his new album and upcoming tour dates on his website blairdunlop.com

If you've enjoyed the plodcast, don't forget to leave likes and positive reviews.

Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com.

If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.

Visit the Countryfile Magazine website: countryfile.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

241. Welcome to spring on the Plodcast - and hear our new theme tune created by Blair Dunlop

You're on the edge of a the ruins of a Roman town lost in the Hampshire countryside. Only the crumbling outer walls remain, enclosing daffodil-fringed meadows. You plunge down an avenue of trees to emerge into a wide, oval space. You stop beathless, this is the amphitheatre. Half expecting the clash of weapons of ghosts of gladiators – you hear only the stirrings of spring.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. 

Recorded by Fergus Collins, introduced by Hannah Tribe. 

Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sound Escape 5: wandering along an ancient holloway in the Brecon Beacons

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