She Speaks She Leads

Spaces of Support: How Retreats Empower Women to Lead

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In this engaging conversation, Liesel, a retreat specialist, shares her insights on leading through difficult times, the importance of flexibility, and the transformative power of retreats for women. She emphasizes the need to listen to one's intuition and the impact of community connections in fostering personal growth and support among women.

Takeaways

  • Flexibility is essential when navigating challenges.
  • Taking time to find solutions can lead to better outcomes.
  • Listening to your intuition can guide important decisions.
  • Retreats provide a space for women to connect and grow.
  • Community support is vital for personal transformation.
  • Recognizing physical signs of stress can help manage overwhelm.
  • Building lifelong friendships through shared experiences is invaluable.
  • Women should prioritize self-care and mental well-being.
  • Creating a supportive environment fosters empowerment.
  • Breathing and relaxation techniques are crucial during tough times.

    • Sound Bites

    • "It takes time to find solutions."
    • "Women need to support each other."
    • "Breathe and relax into it."

      • Chapters

      00:00 Empowering Women to Speak Up
      00:59 Navigating Challenges with Flexibility
      05:32 Listening to the Whispers of Change
      07:28 Creating Transformational Connections
      09:15 Final Insights on Leading Through Difficult Times

      Get in Contact with Liesel

      https://www.facebook.com/liesel.albrecht/
      www.instagram.com/liesel_the_retreat_specialist/

      Apply to Be a Guest on Podcast

      www.shespeakssheleads.com

      Download Free Speak on Stage Blueprint & Training

      https://www.michellefragias.com/sos

      For more details about HERVOICE The Club

      https://www.michellefragias.com/hervoice-club

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      She Speaks She LeadsBy Michelle Fragias