Today's episode is all about what's going on around the world. There's no more hiding from the harsh realities that we are facing. The Covid virus is real, and racism is real. I'm talking about how I've felt in the last couple weeks and what it means moving forward! I am also giving you 4 little pieces of advice about prioritizing yourself throughout all of this. Don't forget that you are important - your health and your voice are invaluable. 

Here is a link with different ways to help support BLM:

https://blmsites.carrd.co