Ready to learn the ins and outs on how to get faster? Ready to speed up your 40 yard dash? Well get ready because you're about to learn from the best! Our guest speaker today is not only one fast athlete but also a team Canada football player, so ya she's a tough one!

 

Our guest speaker today, Amanda Ruller, has so much passion and knowledge in being the best version you can be, She is on the road to breaking the "average" of hitting a female max peak speed between the ages of 32 - 35. Just because the world or a bunch of scientists create a standard or statistic on your athletic ability, you have the power to challenge it and define YOUR ability! Listen to Amanda's passion, her incredible knowledge in this episode, and get out their and define YOURSELF!

Guest Speaker: https://www.instagram.com/amandaruller/

Your Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com

Podcast Website: www.trainhardlivestrong.com

LiquidIV: Liquidiv.com / Code: TrainHard

YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer

Trian with Coach Matt Anywhere: www.EliteHIITPerformance.com