07.07.2019 - By Emily Frisella and Mindy Musselman
Spice up your diet! In this episode, learn simple ways to spice up your diet with our favorite herb and food combos, health benefits of spices, herbs for beginners, dry versus fresh and more spicy tips. Show links: www.foodinsession.com www.penzeys.com www.theragun.com/?lang=en_US http://fithomeandhealth.com/how-to-harvest-your-herb-garden/