What an honour this week to feature a genuine GB legend in Jo Pavey.
Jo has been competing at the top level of athletics for nearly 25 years and it was fascinating to hear how she has maintained her hunger and motivation as she targets a sixth Olympics later this year in Tokyo.
Jo reveals how she has been combining the life of a home schooler until recently as well as getting in the shape she wants ahead of the GB trials later this year.
The highs, the lows, her favourite training sessions, what shoes she likes to run in and of course her favourite cheese - it’s all covered here in her interview with Mark Armstrong and John Downes.
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