One of the most renowned running coaches in Europe Nick Anderson joined the Sportlink podcast, in association with Saucony.

Nick offered his advice on how we should all be training with races hopefully around the corner.

There's also some great nutrition tips to keep you on the straight and narrow and help that event you're planning - before, during and after.

Nick also picks out some of the highlights of his running career and naturally, he reveals what his favourite cheese is...