
Sign up to save your podcasts
Or


Spring Washam is a well-known meditation teacher, author and visionary leader based in California and Peru. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She received extensive training by Jack Kornfield, is a member of the teacher’s council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism for the last 20 years. In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices for over a decade. She is the founder of Lotus Vine Journeys, an organization that blends indigenous healing practices with Buddhist wisdom. Her writing and teachings have appeared in many online journals and publications such as Lions Roar, Tricycle, and Belief.net. She has been a guest on many popular podcasts and radio shows. She currently travels and teaches meditation retreats, workshops and classes worldwide.
springwasham.com/
Join the newsletter and be part of the East Forest Council Community.
Listen to East Forest guided meditations on Spotify & Apple.
Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).
*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.
Stay in the East Forest flow:
Mothership: http://eastforest.org/
IG: https://www.instagram.com/eastforest/
FB: https://www.facebook.com/EastForestMusic/
TW: https://twitter.com/eastforestmusic
By East Forest5
303303 ratings
Spring Washam is a well-known meditation teacher, author and visionary leader based in California and Peru. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She received extensive training by Jack Kornfield, is a member of the teacher’s council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism for the last 20 years. In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices for over a decade. She is the founder of Lotus Vine Journeys, an organization that blends indigenous healing practices with Buddhist wisdom. Her writing and teachings have appeared in many online journals and publications such as Lions Roar, Tricycle, and Belief.net. She has been a guest on many popular podcasts and radio shows. She currently travels and teaches meditation retreats, workshops and classes worldwide.
springwasham.com/
Join the newsletter and be part of the East Forest Council Community.
Listen to East Forest guided meditations on Spotify & Apple.
Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).
*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.
Stay in the East Forest flow:
Mothership: http://eastforest.org/
IG: https://www.instagram.com/eastforest/
FB: https://www.facebook.com/EastForestMusic/
TW: https://twitter.com/eastforestmusic

3,997 Listeners

1,884 Listeners

2,631 Listeners

1,486 Listeners

12,730 Listeners

4,458 Listeners

507 Listeners

945 Listeners

29,272 Listeners

5,399 Listeners

41,512 Listeners

1,448 Listeners

678 Listeners

625 Listeners

8,854 Listeners