On today's podcast former Alden HS (NY) head coach and USA Football Master Trainer Rob Currin joins Keith to discuss the S.T.A.R. method of designing individual practice periods.  Keith and Rob discuss how this applies to various positions and skills on both sides of the ball by providing specific examples.

Twitter:
@rob_currin
@CoachKGrabowski

Related:
https://soundcloud.com/user-804678956/master-trainers-terry-summerfield-and-rob-currin-share-their-experience-with-ats
Fordham Assistant Vince DiGaetano playlist:
https://soundcloud.com/user-804678956/sets/coach-dig-playlist
Deliberate Practice playlist:
https://soundcloud.com/user-804678956/sets/deliberate-practice-season-2
Richie Gray playlist:
https://soundcloud.com/user-804678956/sets/richie-gray-playlist

Advanced Tackling System:
https://www.footballdevelopment.com

Football Development Model:
https://fdm.usafootball.com
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STAR Method Of Individual Practice Planning - Rob Currin, Former HC Alden HS, Master Trainer

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Sports

In this segment from the Lauren’s First and Goal Spring Series, PJ Fleck focuses on personal and professional development. Coach Fleck outlines the philosophy behind his "Row the Boat" mantra that embodies resilience and unity and shapes the culture of the team. Coach Fleck also provides valuable perspectives on coaching, leadership, and personal growth through insight on navigating challenges, building a strong team culture, and continually striving for excellence.

Show Notes:

Row the Boat

The Power of the Oar in Life

Importance of Sacrifice in achieving Goals

Building Big Boats for Collective Success

The Significance of the Compass in Life Direction

Focus Areas for Aspiring Elite Coaches

Letting Go of Control for Professional Growth

Continuous Improvement and Personal Development

Winning Edge


Follow PJ Fleck on Twitter/X @Coach_Fleck.

Gain access to this full discussion and all the talks from the Lauren’s First and Goal Clinic, plus all Spring Series Sessions with Minnesota Head Coach PJ Fleck, Kansas Head Coach Lance Leipold, and Washington Commanders Head Coach Dan Quinn.
Lauren’s First and Goal Premium Memberships:
LFGF Premium Membership
LFGF Premium Staff Membership

Thank you for supporting our partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

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Clinic Series: Personal and Professional Growth – PJ Fleck, Head Coach, Minnesota

In this Champions Series episode, presented by Signature Championship Rings, we talk with a seven-in-a-row state champion with a special focus on embracing the uniqueness of each team and season.
Steve Steele, head coach at Pierre Riggs High School in South Dakota, shares his wisdom and experiences from leading his team to seven consecutive state championships. We dig into the the key elements of success, the importance of team dynamics, and the journey of preparing for a new season with a fresh theme.

Show Notes:

Embracing Every Team and Year as Unique

Importance of Each Year's Differences

Non-Negotiables: TOTD and Family

Creativity in Team Training

Turn Off the Dark

Formulating the Unique Identity of Each Team

Story Behind the 2023 Team Identity

Translating Team Identity to Practice and Field

Adapting Coaching Style to Fit the Team's Needs

Celebrating the Team's Success Before Moving On

Opportunity at Tampa Bay Buccaneers Coaching Academy

Advice to Coaches Looking for Their First State Championship

Winning Edge


Follow Steve Steele on Twitter/X @Steele_House.

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Thank you for supporting our partners:
Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

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Champions: Become the Mountain – Steve Steele, Head Coach, Riggs High School (SD)

In this clinic segment, Coach Tujague shares insights and strategies related to offensive line play. He emphasizes the importance of attributes like toughness and selflessness in players. He discusses teaching methods, including utilizing technology for coaching during the COVID-19 pandemic, and emphasizes the need for continuous learning and adaptation in coaching practices. He finishes up with a concept he calls “stealing energy” from opponents to gain a physical advantage in the 4th quarter.

Show Notes:

Introduction and Purpose of the Clinic

Importance of Toughness and Leadership

Teaching Progressions during COVID

Key Points for Efficient Run Blocking

Importance of Stance and Productivity

Rules for Handling Unexpected Situations

Protocol for Player Execution on the Field

Mantra for Feet, Hands, Hat in Gameplay

Strategy of Stealing Energy from Opponents

Winning Edge


Get access to this and all the talks from Lauren’s First and Goal Clinic, plus the Spring Series Sessions which begin April 10th with Minnesota Head Coach PJ Fleck. Upcoming sessions include Kansas Head Coach Lance Leipold and Washington Commanders Head Coach Dan Quinn. 

Link to Lauren’s First and Goal Premium Memberships:
LFGF Premium Membership
LFGF Premium Staff Membership
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Clinic Series: Finish and Steal Energy – Garrett Tujague, Offensive Line Coach, NC State

Dub Maddox, Union High School Offensive Coordinator and the Creator of R4, joins the podcast to discuss the challenges and strategies involved in becoming a successful play caller. From learning through failures to leveraging analytics, Coach Maddox shares valuable insights and practical tips for honing your play-calling skills.
In this episode, Coach Maddox uncovers the key traits of top play callers, the role of analytics in decision-making, and the unique R4 framework for enhancing play-calling efficiency.
Plus, discover what you can expect from Dub's comprehensive course, "The Art of Play Calling," designed to elevate your understanding and execution of play calling in the game of football.

Show Notes:

Challenges of Making Decisions on Game Day

Importance of Learning Through Failure

Top Traits of Successful Play Callers

Harnessing Analytics for Game-Day Decisions

Decision-Making Under Pressure

Key Analytics Affecting Winning Outcomes

How to 10x the Perfect Play Call

Workflow for Creating a Play-Call Sheet

The Winning Edge


Follow Dub Maddox on Twitter/X @CoachDubMaddox.

For more information on "The Art of Play Calling", visit: 
https://www.r4footballsystem.com/products/r4-the-art-of-play-calling
USE the code R415 to save 15%.

Thank you for supporting our partners:
Learn More about Modern Football Technology (an R4 partner as well):
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

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The Art of Play Calling – Dub Maddox, Offensive Coordinator, Union High School (OK)

In our final episode of the Culture OS Series, Rob Pomazak and Keith Grabowski shares the key takeaways and common threads running throughout the series focusing on aspects of mission, vision, purpose and trust.  They review highlight segments from each coach interviewed in the series:
Matt Drinkall, Kyle Ralph, Derek Leonard, Anthony Shiffman, Brad Spencer, and Alex Golesh.

Show Notes:

Introduction to Culture Operating System

Wrapping up the Culture OS series

Mission, Vision, and Purpose Discussion

Importance of Trust in Culture

Competency and Excitement on Fridays

Understanding and Pushing Players

Be Who You Say You Are - Trust and Accountability

Self-Reflection and Introspection


Series Episodes:
Culture OS Series Kickoff
Matt Drinkall. Offensive Line Coach, Army
Kyle Ralph, Head Coach, New Palestine HS (IN)
Derek Leonard, Head Coach, Rochester HS (IL)
Tony Shiffman, Head Coach, Waterford HS (WI)
Brad Spencer, Head Coach, North Central College
Alex Golesh, Head Coach, South Florida

Episodes with Rob Pomazak:
Giving Your Players a Madden Rating to Help Development
What I Learned in My First 10 Years as a Head Coach
Remote Learning and the Four Quadrant Plan
Adjusting and Adapting the Season During Covid 
The Head Coach and Coordinator Dynamic

Coach Pomazak’s Resources here
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STAR Method Of Individual Practice Planning - Rob Currin, Former HC Alden HS, Master Trainer

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