This week on The Search For Serotonin podcast, I am sharing that I will be taking a break from podcasting! While this break is only temporary, I will be using the next few months to be present in my life offline and continuing my own search for serotonin. I explain my motives behind this break, and how I intend to “stay in my own lane”. Listen now for the full story.

We Discuss:

Be Sure To Follow:

@carolyn_ferrick: https://www.instagram.com/carolyn_ferrick/

@thesearchforserotonin: https://www.instagram.com/thesearchforserotonin/

The Search For Serotonin Spotify Playlist: https://open.spotify.com/show/3H0DlfJIf8ggEpsVI5CEwO

Download:

FREE 5 Day Gratitude Digital Journal: https://colossal-motivator-5973.ck.page/f366ccf61c

FREE Serotonin Boost Checklist: https://colossal-motivator-5973.ck.page/5b67684be6

Mental Health Resources:

Suicide And Crisis Lifeline: Call OR Text 988

Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)

Crisis Text Line: Text “HELLO” to 741741

National Institute of Mental Health’s Lifeline Chat

The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/