Why do we feel guilty when we rest? Lots of research about our subconscious mind shows that most of us believe we won't be loved unless we are "producing" or "performing". It's time to put a stop into this craziness! We are made for joyful, abundant life, and rest is a gift from the divine! Join Fernanda in this conversation about what we can do to change our mindset about resting and self care.

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