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Stress Busting with Yoga Nidra & Anchoring
Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
View all episodes
By Wylde Podcasts
4.2
55 ratings
Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
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