Rivers to Resilience

Strong Goals, Strong Mind: Building Resilience for Success I Martina Witter


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Strong Goals, Strong Mind: Building Resilience for Success I Martina Witter

Join Martina Witter as she  discusses goal setting for success, emphasizing the importance of both setting and executing goals. She shares a proven framework that includes setting realistic, deadline-driven goals, writing them down, and ensuring they are actionable.

 

Martina highlights the significance of clarity, challenge, commitment, comment, and complexity in achieving goals and  stresses the need for accountability and rewards to reinforce positive behaviour. Martina also underscores the importance of self-care and resilience and encourages listeners to take time for themselves. Martina concludes by affirming that success is attainable with the right mindset and actions

Connect with Martina Witter:

📲 Instagram: https://www.instagram.com/rapha_therapy_service

👔 LinkedIn: https://www.linkedin.com/in/martina-motivator-witter-ba884947/ and                https://www.linkedin.com/company/rapha-therapy-services/

📽 YouTube: https://www.youtube.com/channel/UCIx331RsTbzTbfmHLgxxvgQ

📲 Facebook: https://www.facebook.com/RaphatherapyservicesLimited

📲 Twitter: https://www.twitter.com/mrobertaw

 

We'd love to know how you found the episode, so don't be shy and leave us some feedback or drop us an email at [email protected]

 

 

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Rivers to ResilienceBy riverstoresilience2020

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