Stuart Sandeman is the founder of Breathpod, which he started after a life changing moment. By harnessing the power of our breathing in a very accessible way to improve our physical, mental and emotional health, Stuart has been featured in everything from GQ to Goop.
But what is Stuart thankful for today? Angela finds out…
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Stuart Sandeman: Breath hacking, survival & dates on a mountain!

The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon. Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Health & Fitness

Mental Health

This Halloween - there’s a peek behind the curtain for you! - I had the pleasure of chatting with the hilarious Alan Carr. On this episode, Alan tells me about when a well-timed stomach bug resulted in his first big break, as well as the time he sort of went off with Amy Winehouse’s Q Award. 
We couldn't have got a better guest for our series finale, he’s an absolute riot!
Order my book here: https://smarturl.it/joyrider Check out Alan’s amazing podcast: https://podfollow.com/1550998864/
GET IN TOUCH Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe  instagram.com/angelascanlon  twitter.com/angelascanlon  facebook.com/angelascanlon #ThanksAMillion
  FOLLOW instagram.com/chattyman Hosted on Acast. See acast.com/privacy for more information.

Alan Carr: The Joys of Bird Watching and ‘Swiping’ Amy Winehouse’s Q Award

Today’s guest dialled in all the way from Los Angeles - that’s right! We’re international like that. In this episode London Hughes chats to me all about making it big in America and everything that led up to her hilarious Netflix special, To Catch A D*ck - which involves a pit stop at Phoebe Waller-Bridge’s Fleabag, and a detour in Edinburgh! She also tells me about what it was like being bullied at school, getting fired from T. G. I. Friday’s, and her first foray into the world of stand-up.
Order my book here: https://smarturl.it/joyrider Check out London’s Netflix special here: https://www.netflix.com/gb/title/81273458 
GET IN TOUCH Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe  instagram.com/angelascanlon  twitter.com/angelascanlon  facebook.com/angelascanlon #ThanksAMillion   FOLLOW instagram.com/thelondonhughes Hosted on Acast. See acast.com/privacy for more information.

London Hughes: Whole Damn Queens and Believing in Yourself Unconditionally

Rylan and I caught up backstage at the RTE studios in Dublin. Life has been a bit hectic of late, but it was an absolute joy chatting with Rylan. He’s funny, he’s witty and down to earth - what’s not to love? Listen for his genuinely game changing bit of advice, as well as his love actually running through the airport moment at age 9.
Order my book here: https://smarturl.it/joyrider Order Rylan’s new memoir here: https://geni.us/RylanTen 
GET IN TOUCH Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe  instagram.com/angelascanlon  twitter.com/angelascanlon  facebook.com/angelascanlon #ThanksAMillion   FOLLOW instagram.com/rylan Hosted on Acast. See acast.com/privacy for more information.

Rylan: Really Just a Bloke and The Girl That Got Away

Today, I had a lovely old chinwag with Ella Mills, the founder of Deliciously Ella. She is such a serene presence, honestly, talking to her was so grounding and calming. We chatted all about her experience with illness, the story behind Deliciously Ella, and we had a bit of a bonding moment over our excel loving husbands. Tuck in!
Order my book here: https://smarturl.it/joyrider Discover the Deliciously Ella app, Feel Better,  With 800+ plant-based recipes, 350+ at home exercise classes, 100’s of mindfulness and sleep classes, all for just £2.99 a month. Download the app here: https://subscription.deliciouslyella.com/.
GET IN TOUCH Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe  instagram.com/angelascanlon  twitter.com/angelascanlon  facebook.com/angelascanlon #ThanksAMillion   FOLLOW instagram.com/ella.mills__ Hosted on Acast. See acast.com/privacy for more information.

Ella Mills: Spreadsheet Husbands and Embracing Life’s Bad Bits

For today’s show, I was joined by the glorious Rob Rinder. It was an absolute delight, sitting down and chatting with Rob - I mean, you will not believe the STATE of the object he’s most grateful for. Shocking, sorry Rob. This was a really lovely chat, honestly, I could listen to him talk for days, he has such a way with words.
Order my book here: https://smarturl.it/joyrider Pre-order a signed copy of Rob’s newest book here: https://www.waterstones.com/book/2928377085209 
GET IN TOUCH Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe  instagram.com/angelascanlon  twitter.com/angelascanlon  facebook.com/angelascanlon #ThanksAMillion   FOLLOW instagram.com/robrinder Hosted on Acast. See acast.com/privacy for more information.

Stuart Sandeman: Breath hacking, survival & dates on a mountain!

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