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Two simple tools to remind you why you’re showing up and where you want to go in your recovery and healing journey and keep you motivated. In this episode, I share my Recovery/Healing Mission Statement and W.H.Y. Statement.

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If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.