For The Love With Jen Hatmaker Podcast

[Summer Best Of For the Love] Small Steps to a Happier Life: Gretchen Rubin

08.11.2020 - By Jen HatmakerPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

When lawyer-turned-writer Gretchen Rubin first came on the show in 2019, we were dazzled by the wisdom and tools she shared on how to live with more contentment, right where we are. A decade ago, Gretchen fancied herself a happy person. She had a job she liked, a husband and two daughters she loved, a life she enjoyed. But one day she found herself wondering, “Could I be happier?” So she set out to change her life—not in a blow-it-all-up-and-move-across-the-world kind of way, but with small steps over one year. Gretchen documented her experiment to live happier in the blockbuster New York Times bestseller The Happiness Project, and has inspired millions to improve their lives and find contentment. Jen and Gretchen talk about why it’s okay to pursue happiness in a world filled with hard things, and the little ways we can reach for a richer, more satisfying life. Gretchen shows how easy it is to work “happiness habits” into our lives (Jen adopted one immediately after this interview!) and how these small steps can yield big, long-term results. And don’t forget to check out Gretchen’s latest book Outer Order, Inner Calm.

* * *

Thank you to our sponsors!

ThirdLove | Get 15% off your first order at thirdlove.com/forthelove

KiwiCo | Get 30% off your first month, plus FREE shipping on any crate line at kiwico.com/forthelove

Stamps.com | Start your 4-week trial (plus, get free postage and a digital scale) at stamps.com, and enter FORTHELOVE

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

More episodes from For The Love With Jen Hatmaker Podcast