In this first Sunday Service, Claire Anstey opens the doors to The Wisdom Gym and shares why she created this weekly space — a moment to breathe, realign, and remember who you really are.

Together, you’ll explore the creative power of the universe — the intelligent energy that moves through everything, including you. Claire explains how your thoughts, emotions, and beliefs interact with this power, and how real creation happens through alignment, not force.

She also introduces the four pillars that guide every episode — Spiritual Science, Neuroscience, Somatic Practice, and Manifestation — blending ancient wisdom with modern psychology to help you live in balance and truth.

You’ll be guided through a calming Invocation and a full Spiritual Mind Treatment — a spoken practice that unites thought, feeling, and vibration to reconnect you with divine intelligence.

By the end of the episode, you’ll feel more grounded in your body and clearer in your mind.

You’ll understand that:

• You are not separate from the creative power of the universe — you are it in form.
• Creation flows through alignment, not striving.
• When you calm your body and regulate your nervous system, you come back into harmony with life itself.

Claire closes by inviting you to use this week’s Spiritual Mind Treatment as your daily ritual — a few moments each morning to reconnect, centre yourself, and trust the creative force that lives within you.

If you’d like to revisit today’s Spiritual Mind Treatment or read it in full, you can find the written version on our website. It’s there for you to use as a daily practice — a few quiet moments each morning to align your mind, calm your body, and reconnect with the creative Power that moves through you.

👉 Read the Spiritual Mind Treatment on The Wisdom Gym

Executive Producer & Host: Claire Anstey

Produced by: The Wisdom Gym Ltd

Hosted on: Acast

Website: www.thewisdomgym.com

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