→ Today's Magic: Sunflower Meditation for Ukraine

→ Today's Action: Send a message of support to President Zelenskyy through the Ukrainian Embassy 202-349-2963 or https://usa.mfa.gov.ua/en 

Today we gather together to breathe and center ourselves as advocates after several weeks of political turmoil. Join us in a guided sunflower meditation to ask for a gentle release of anything not needed at this time - and to celebrate the richness of Ukrainian heritage and strength. 

Your presence in our circle contributes to a web of support and healing. Remember that taking time to recover and reset is a vital part of being a strong, sustained ally!

What To Do Now?    

1. Contact your elected representatives, regardless of where you live. Tell them you support Ukraine. Hold them accountable to do the same!

2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/

3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/

4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine.

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Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 

Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at [email protected].

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🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine 

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Follow Everyday Magic for Ukraine

→ Show Website: https://dailymagicforpeace.com 

→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 

→ Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  

→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  

→ YouTube: https://www.youtube.com/@shamepinata 

→ RSS Feed: https://feeds.libsyn.com/405185/rss 

→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

→ Rate/Review: https://ever-changing.net/rate-dmp 

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Ways to Listen

→ Add Everyday Magic for Ukraine to the end of your news playlist.

→ Listen first thing in the morning to start your day with hope.

→ Listen before sleep to relax.

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Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Opening & Closing music by Terry Hughes. 

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Disclaimers: https://ever-changing.net/disclaimer