Original Airdate: October 23, 2019
Buddhist nun, author and pioneer of the mindfulness movement Pema Chödrön discusses her new book, Welcoming the Unwelcome. Pema reminds us how to connect to our basic goodness. She shares the first things we should do when moments show up for us that are uncomfortable, stressful or hopeless. Pema also addresses the sexual abuse allegations that rocked the Buddhist community.

Super Soul Special: Pema Chödrön: Welcoming the Unwelcome

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

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Super Soul Special: Getting the Love You Want

Original Air Date: March 23rd, 2022 
Oprah sits down with New York Times journalist and best-selling author, Frank Bruni, about his book The Beauty of Dusk. Frank shares his experience after waking up one morning blind in his right eye due to a stroke. He explains the insights, the vulnerability and mindfulness practices he applied through the diagnosis and states that, "We all have a choice to focus on what we’ve lost or on what remains.” 

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Super Soul Special: Frank Bruni – The Beauty of Dusk

Original Air Date: August 4, 2021 
From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives.
 
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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Super Soul Special: Understanding Your Emotional Style

Original Air Date: July 16, 2018 
Gary Zukav is a spiritual pioneer, a master teacher and the author of four consecutive New York Times best sellers, including the internationally acclaimed “The Seat of the Soul.” Gary explains how we can find more meaning and purpose in our lives, sharing three ways everyone can tap into their own authentic power. Gary believes owning your intentions will help lift your soul, and that what you put out into the world directly relates to what you get back. It is one of the passages in “The Seat of the Soul” that has resonated most with Oprah and is the principle that guides every part of her life. Gary and his spiritual partner Linda Francis co-founded The Seat of the Soul Institute. Gary’s books have sold more than six million copies and been translated into 32 languages. 

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Super Soul Special: Gary Zukav: Finding Your Authentic Power

SOUND DETECTIVES is a funny, engaging, and thought-provoking podcast that invites elementary school-aged kids to explore the magic and mystery of sound. 
  
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Equal parts fun and informative, SOUND DETECTIVES encourages listeners to engage with the sound mysteries that surround us, while unlocking the door to people and cultures around the globe. Join the team on this semi-improvised comedy caper, and help return the mystery sounds before the world falls silent! 
  
Listen to SOUND DETECTIVES on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Super Soul Special: Pema Chödrön: Welcoming the Unwelcome

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