Superpowered Aging with the Master of Flow | Steven Kotler

Steven Kotler believes that middle-aged adults are better learners than kids, and he has the Ivy League studies to back it up.

We covered a lot of ground in this interview with Kotler, the bestselling author of "Gnar Country", from the science of flow to the keys to achieving your goals, and everything in between. Tune in to learn about the power of dynamic deliberate play and how it can help you achieve your full potential, no matter what your age.

In "Gnar Country," Kotler explores the world of extreme sports and the science behind what drives these athletes to push themselves to their limits. But what's really interesting is how this knowledge can be applied to all of us, no matter our pursuits.