09.21.2019 - By Dr. Dawn-Elise Snipes
Summary
- Enabling behaviors can occur with anyone, not just people who are addicted.
- Most of the time people do not start out enabling, they often feel responsible in some way and are trying to make things better
- Supporting without enabling means
- Getting clear about your wants and needs
- Setting boundaries (emotional, physical, financial…)
- Learning how to say “no”
- Being willing to encourage and support healthy behaviors
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