Are you feeling anxious in the face of continued uncertainty about COVID (and probably a million other things) as your kids head back to school? Christine chats with Dr. Lisa Damour, a psychologist, bestselling author, and podcaster who helps families untangle the inevitable messes of family life. Christine and Lisa talk about navigating pandemic fatigue, the importance of warmth and structure for kids and teens, emotional regulation, friendships and more. 
Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.
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Supporting Kids Through Continued Uncertainty & Stress (with Lisa Damour)

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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Christine shares tactics and results related to her recent closet decluttering micro goals.
RELATED EPISODES/LINKS:

Mini Edit: Spring Outdoor Micro Goals

The 30-50% Decluttering Target Report


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: Closet Decluttering Micro Goals

Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)

Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter.
﻿The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: A Tip for Your Next Doctor’s Visit

Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)

Christine shares about eight spring outdoor micro goals, including clean up action items and small additions.
RELATED EPISODES/LINKS:


Doable Decluttering (with Deanna Yates)


Simple Home Refresh Tactics (with Paige Lewin)


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Supporting Kids Through Continued Uncertainty & Stress (with Lisa Damour)

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