Sustainable Eating Using the Iron Crew Food Pyramid, Why Micronutrients Are Important, What is the Healthiest Pre-Workout, & More

07.01.2020 - By Iron Crew Podcast

Download our free app to listen on your phone

Danny discusses a wide range of nutrition topics including how to eat sustainably, what macronutrients are most important, and why eating foods you like is imperative to weight management. He also talks in detail about his latest FREE 31 page Nutrition Guide. Danny then answers listener questions, ranging from what are the healthiest pre-workout supplements, how important are micronutrients to overall health, and how to tell if you ate too little or too much.

More episodes from Iron Crew Podcast