अथ योगानुशासनम् ॥१॥

atha yoga-anu-śāsanam ||1||

Now, the study of yoga.

The purpose of this sutra is to help us understand: What it is we are about to study? Why do the gurus say 'now'? Is it significant? Why?

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Undertake a systematic, comprehensive & comparative study of the commentaries of the Yogasutras

The course uploads a recorded session every day until the Yogasutras are complete i.e. all 195 sutras. Each lesson is one sutra with a comparative study of the six bhashyas. Each sutra is a capsule of 20 minutes or less for easy listening & retention.

Study the bhashyas of: Maharshi Ved Vyasa, Swami Vivekananda, BKS Iyengar, Swami Satyananda, Osho, Barbara Stoler Miller

Tara Das is an author, poet, and mind-body-spirit therapist. We are an alignment practice and use meditation, counselling, & bodywork to help you achieve your personal healing goals.

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