योगश्चित्तवृत्तिनिरोधः ॥२॥

yogaḥs citta-vṛtti-nirodhaḥ ||2||

Yoga is the cessation of mental modifications.

The purpose of this sutra is to work towards the inhibition or cessation of the Citta and to be careful about what it is you are blocking or inhibiting.

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Undertake a systematic, comprehensive & comparative study of the commentaries of the Yogasutras

The course uploads a recorded session every day until the Yogasutras are complete i.e. all 195 sutras. Each lesson is one sutra with a comparative study of the six bhashyas. Each sutra is a capsule of 20 minutes or less for easy listening & retention.

Study the bhashyas of: Maharshi Ved Vyasa, Swami Vivekananda, BKS Iyengar, Swami Satyananda, Osho, Barbara Stoler Miller

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