Thank you for Listening Please Share <\audio>​Helllllllooo and welcome to another wonderful show. Today we have with us none other than our Black Woman of Health and Wellness, Own Your FITT owner and Lifestylist, YaShika Cherry. She discussed with us today ways that impoverished black Americans can improve their health, without money. When your going through and constantly stressed out about life, you are damaging your bodies, but it’s something we do unknowingly most of the time. She [...]