Sweat Elite Podcast

By Sweat Elite

What's Sweat Elite Podcast about?

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

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LAST EPISODE

IMO E5 - Fukuoka Marathon R...

12.08.2023

In Episode 5 of In My Opinion, Sweat Elite Founder - Matt Fox talks about the Valencia Marathon and some of the insane stats about the race highlighted in detail by Dave Lipman at Pro Running News, the Fukuoka Marathon ...

Sweat Elite Podcast episodes:

12.08.2023 IMO E5 - Fukuoka Marathon Recap, Beef w/ Japan Running News, The Best Places In The World To Run+Holiday, 2023 Best Performances Of The Year and more In Episode 5 of In My Opinion, Sweat Elite Founder - Matt Fox talks about the Valencia Marathon and some of the insane stats about the race highlighted in detail by Dave Lipman at Pro Running News, the Fukuoka Marathon ...
12.07.2023 IMO E5 - Fukuoka Marathon Recap, Beef w/ Japan Running News, The Best Places In The World To Run+Holiday, 2023 Best Performances Of The Year and more In Episode 5 of In My Opinion, Sweat Elite Founder - Matt Fox talks about the Valencia Marathon and some of the insane stats about the race highlighted in detail by Dave Lipman at Pro Running News, the Fukuoka Marathon ...
11.30.2023 IMO E4 - Win Alphafly 3's and a 5 Star Gift Pack by Predicting Fukuoka Marathon Result, Dealing with Haters, The World of Youtubers, Workouts Of The Week, Why Sweat Elite Coaching Academy launched and Welcome to Episode 4 of In My Opinion where Sweat Elite Founder Matt Fox rambles for about an hour about all things running, travel and whatever else people are curious about. This weeks episode features a chance to win an ...
11.24.2023 In My Opinion E3 - Placing over 200th in 66min @ Ageo City Half Marathon, Ekiden Content, Learnings about Muscle Cramping, Great Strava Follows, USA OTQ Drama, How To Deal with Haters (intro) and mor Welcome to the 3rd edition of In My Opinion where Matt Fox - Founder at Sweat Elite - disusses all things running and shares his (sometimes contraversial) opinions about things. In this weeks episode Matt talks about running the Ageo ...
11.17.2023 In My Opinion E2 - Running with Yuki in Japan, Losing Fat, Running the Deepest Half Marathon in the World, Which Gel is the Best, is Heart Rate Training a Good Idea? and more. Welcome to episode 2 of In My Opinion where Matt - the Founder at Sweat Elite - answers incoming questions and shares stories to keep you occupied on your next run. In this episode the points of discussion include: going ...
11.11.2023 In My Opinion E1 - Kelvin Kiptum Training, NYC Marathon, Sweat Elite in Japan For Ekiden, Altitude Training Locations, Super Shoes in Training... Welcome to a new podcast series - In My Opinion - where I, Matt Fox will share stories, information and education about the elite running world. In the first episode I discuss being in Japan and what Sweat Elite is ...
09.30.2023 #117 - Predict Your Marathon Result - Josh Sambrook & Michael Keskerides - Kaizen Josh Sambrook and Michael Keskerides are the Co-founders of Kaizen - an app for runners that gives an accurate marathon prediction and a flexible way to train around it and towards a goal. In this conversation Josh and Michaek discuss ...
08.21.2023 #116 - Scott Tindal - Performance Nutrition for Athletes Scott Tindal is a performance nutrition coach with 20 years of experience working with pro and amateur athletes. He has a Masters degree in sports medicine and a post-graduate diploma in performance nutrition. He is the co-founder of FuelIn, an ...
08.09.2023 #115 - Mike Foppen - Running 13:05 for 5000m (NR) Six Weeks After Injury Dutch distance running star Mike Foppen recently smashed his own 5000m national record just six and half weeks after tearing his plantaris tendon in a track session. In this conversation we discuss how he managed to return to fitness so ...
07.25.2023 #114 - Tom Evans - On Winning Western States Endurance Run Tom Evans was victorious at the 2023 Western States Endurance Run - one of the toughest ultra running events to win annually - conquering the 100 mile (160km) course in 14 hours and 40 minutes, winning by 24 minutes. In ...
07.12.2023 #113 - Sara Hall - Reflecting on the 2023 Boston Marathon, The Magic of Ketones and Training in Crested Butte The 2022 World Championships 5th place finisher in the Marathon - Sara Hall - joins the Sweat Elite podcast. We talk about training in Crested Butte (2700m/8900ft altitude), the 2023 Boston Marathon and the build up, consuming Ketones for performance, ...
06.25.2023 #112 - Patrick Martin - 2:24 Marathoner at 42 Years of Age with 3 Years of Running Experience Patrick Martin ran 2:24 at the most recent London Marathon at the age of 42 with only a little over 3 years of running experience behind him. Patrick was persuaded by work colleagues to race a 10km at age 38 ...
06.09.2023 #111 - Aleksandr Sorokin - What It Takes To Break The 100km World Record Lithuanian ultra-runner Aleksandr Sorokin recently broke the 100km World Record completing the distance in a remarkable 6 hours, 5 minutes and 35 seconds which is average pace of 5:53/mi or 3:39/km. Aleksandr joins the Sweat Elite podcast to share insights ...
05.17.2023 #110 - Michael Brandt (Founder of HVMN) - The Benefits of Ketones for Endurance Athletes Michael Brandt is the founder of HVMN - one of the leading producers of Exaogenous Ketones globally. Ketones are a hot topic in the realms of health, wellness and fitness right now and Michael dives deep into the origins of ...
05.09.2023 #109 - On Track Nights - Night of 10,000m PB's Race Director Ben Pochee Get ready to experience track meets like never before. Fast times. Loud crowds. Festival vibes. Meet the rebel outlaw of track. On Track Nights are here. Sweat Elite is excited to partner with On in showcasing On Track Nights via ...
04.14.2023 #108 - Coach's Corner - How do I Implement a Half Marathon Race Into a Marathon build? Coach's Corner with Sweat Elite Coaching Academy's Jack Halsey this week answers 6 common questions we receive at the Sweat Elite Coaching Academy. More information on the Sweat Elite Coaching Academy: https://www.sweat-elite-coaching.com/ This podcast episode is bought to you by ...
04.10.2023 #107 - Philipp Pflieger - Reflections on a Career Racing the World's Best Marathoners German Olympic Marathoner and Adidas Athlete Philipp Pflieger speaks with us from the Top4Running Berlin HQ a day after completing his final race as a professional athlete at the Berlin Half Marathon 2023. Philipp shares lessons learned from a professional ...
03.30.2023 #106 - Cam Levins - How to Run a 2:05 Marathon Cam Levins joins the Sweat Elite Podcast and shares everything that goes into preparing to win a Major Marathon - in Cam's case the Tokyo Marathon where the Canadian National Record Holder was in the lead at the 40km mark ...
03.22.2023 #105 - Grete Koens - Coach @ Valley Running Club Grete Koens - coach at Valley Running Club is the coach of many of Europe's fastest distance runners including Diane Van Es who recently broke the Dutch National 10km road record (30:29) at the age of 23. In this conversation ...
03.16.2023 #104 - Nell Rojas: Deep Dive - Boston Marathon Prep [Preview: Premium Podcast Channel] This is a preview episode from Sweat Elite's new Premium Podcast Channel. To listen to all episodes at the Sweat Elite Premium Podcast Channel, become a member of the Sweat Elite Youtube Channel or a Subscriber at Sweatelite.co. Both options ...
03.13.2023 #103 - Keith Mueller - Solving Problems for Endurance Athletes in the Gym Keith Mueller has worked with, and continues to work with some of the best athletes in the world by solving specific "strength" weaknesses of theirs by applying personalised weight training exercises. Keith shares insights into how runners can generally improve ...
03.08.2023 #102 - Osaka Marathon Recap, Kenya Running Camp, Pro Running News and Isaiah Kosgei's Marathon World Record 50+ Years Attempt This episode features a short Osaka Marathon recap, answering questions from the youtube audience around cramping, pacing strategy and more. The episode also features a short segment about the Kenya Running Camp happening in Aug/Sep, Pro Running News and what ...
02.17.2023 #101 - Matt Fox - Osaka Marathon Sub 2:20 Marathon Attempt On Episode 101 of the Sweat Elite Podcast, David Lipman - co-host of Pro Running News interviews Matt Fox about all things Osaka Marathon training and race plan. Topics discussed include preferred training and racing shoes, fuelling learnings, sleep and ...
02.13.2023 #100 - Kristian Blummenfelt & Gustav Iden - Changing The Game of Triathlon Norwegian Triathlon and Ironman superstars Kristian Blummenfelt and Gustav Iden join the Sweat Elite Podcast live from their high altitude training camp in Morocco. In this conversation we speak about the differences in training for the Olympic distance and half ...
02.09.2023 #99 - Jill Holterman - Preparing For The Seville Marathon Dutch Olympic Marathoner Jill Holterman joins the Sweat Elite Podcast to chat about all things training and racing. Jill competed at the Tokyo Olympic Games for the Netherlands and is now preparing for the Seville Marathon taking place on 19th ...
01.31.2023 Coaches Corner E2 - Introducing Sweat Elite Coaching Academy and New Coaches Clara Evans & Jack Halsey The official launch of the Sweat Elite Coaching Academy takes place February 1st! This episode introduced the 2 new coaches - Clara Evans (Commonwealth Games Finalist in the Marathon) and Jack Halsey (British Army, Mindset specialist). To learn more about ...
01.28.2023 #97 - Tadesse Abraham - Running a 2:06:38 Marathon off a 6.5 Week Build Up Tadesse Abraham, Switzerland's national record holder in the Marathon (2:06:38) joins the Sweat Elite Podcast to talk all things training and racing. Tadese is running his fastest times at the age of 40 and shares insights into his latest build ...
01.24.2023 #96 - Lonah Salpeter - 2:17 Marathoner Targeting a Sub 30min 10km One of the fastest female marathoners of all time - Lonah Salpeter joins the Sweat Elite Podcast during the Sweat Elite Kenya Training Camp taking place in Iten during January. This interview took place during the Sweat Elite Kenya Training ...
01.18.2023 Coaches Corner Re Launch E1 - Sweat Elite Coaching Academy Episode 4 of the Sweat Elite Coaching Academy features the news about Sweat Elite starting it's own Coaching Academy and the reasons for doing so. We also answer 3 questions about training. Q1 - How long should my long runs ...
12.26.2022 #94 - David Lipman - Fuelling for Ultimate Performance Dr David Lipman from Supersapiens joins the Sweat Elite Podcast to share insights into how to fuel (carbohydrate focus) for ultimate training and racing performance. Learn more about Supersapiens: https://www.supersapiens.com/ Sweat Elite Subscribers access 450+ articles on elite run training ...
12.26.2022 #93 - Rose Harvey - from 2:55 to 2:27 over the Marathon in 2 years Puma athlete and 2:27 Marathoner Rose Harvey joins the Sweat Elite podcast to share insights into how she progressed from a 2:55 marathoner in 2016 (still her best in early 2021) to a 2:27 marathoner in 2022. Rose shares plenty ...
12.20.2022 #92 - Andy Blow - Fuelling, Cramping, Hydration Expert Andy Blow is an expert in sweat, dehydration and cramping and shares his ideas around improving physical performance in this conversation. Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath and ...
12.14.2022 #91 - Taryn Richardson - Improve Your Performance By Improving Your Diet Taryn Richardson is one of Australia's leading sports dieticians with decades of experience working with professional athletes in triathlon and running. In this conversation Taryn shares insights into all things diet relating to exercise science. We cover carbohydrate intake, protein ...
12.02.2022 #90 - CJ Albertson - Training For The 50km World Record & Valencia Marathon CJ Albertson shares insights into building up to break the 50km world record on October 2nd 2022 where he split 2:11 through the Marathon running alone. CJ will also race the Valencia Marathon this coming weekend and he shares some ...
11.30.2022 #89 - Richard Ringer - The Build Up To Winning The European Championships Marathon Richard Ringer joins the Sweat Elite Podcast to share insights into his build up to winning the European Marathon Championships in a tactical affair which included running the final 200m in under 30 seconds. Richard logged low mileage in the ...
11.28.2022 Doping and the case against Kenya Welcome to Episode 1 of Pro Running News - a new podcast series covering the current events of the professional running scene hosted by David Lipman and Matt Fox. In episode 1 we discuss doping and the possibility of Kenya ...
11.17.2022 #87 - Mustafa Mohamed - Swedish National Record Holder (3000m St & Marathon) Mustafa Mohamed holds the Swedish National Record over the 3000m steeplechase (8:05.75) and the Marathon (2:10.03) and joins the Sweat Elite Podcast to share insights into his transition from the 3000m Steeplechase to the Marathon and plenty more training related ...
11.12.2022 Coaches Corner E3 w/ Nick Bester (Best Athletics) In Coaches Corner Episode 3 Nick Bester (Head Coach of Best Athletics) and Matt Fox (Coach at Best Athletics) answer the following questions and discuss the following topics: * Fuelling strategy for a marathon (specifically Nick's for 2022 Berlin Marathon)* ...
11.09.2022 #85 - Corey Bellemore (Beer Mile World Record Holder) 3:57 Miler and 4:28 Beer Miler (World Record) Corey Bellemore joins the Sweat Elite Podcast to chat about all things Beer Mileing, training with Sam Long and Lionel Sanders, his life outside the sport of running and more. Sweat Elite ...
11.01.2022 #84 - Jake Wightman - Reaching The Next Level 1500m World Champion Jake Wightman joins the Sweat Elite Podcast to reflect on a stellar year of racing. In this conversation Jake shares insights into his training (including altitude), racing, preferred training gear and more. Sweat Elite Subscribers access 450+ ...
10.29.2022 #83 - Sam Laidlow - Placing 2nd At Kona (World Ironman Championships) At Age 23 2022 World Ironman Championships 2nd place finisher Sam Laidlow joins the Sweat Elite Podcast to share insights into his training leading into Kona as well as his predictions for this years World 70.3 Ironman Championships. Sam placed 2nd in one ...
10.26.2022 #82 - Lisa Weightman - 4 Time Olympian and 2:24 Marathoner Lisa Weightman is a 4 time Olympian and a 2:24:00 Marathoner. Lisa ran 2:24:00 at the 2022 Berlin Marathon which was a personal best by 1.5 minutes. Lisa works full time at IBM and is a mother of a 7 ...
10.18.2022 Coaches Corner E2 w/ Nick Bester (Best Athletics) What does 4 Marathons in sub 2:40 in 4 consecutive weeks feel like? How do you beat "the wall"? What are the pro's and con's of Double Threshold Days? In Coaches Corner Episode 2, Best Athletica Founder and Head Coach ...
10.12.2022 #80 - Ed Goddard Australian distance running prodigy Ed Goddard joins the Sweat Elite Podcast sharing insights into his 2022 London Marathon build up and race day experience where he shot for the moon (went out at 2:08 pace with a 2:13 personal best) ...
10.08.2022 #79 - Stephen Scullion Irish 2:09 Marathoner Stephen Scullion joins the Sweat Elite Podcast to share a few life updates and changes he'll be making to his approach to racing moving forward. This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's ...
10.04.2022 Coaches Corner E1 w/ Nick Bester (Best Athletics) Welcome to a new series within the Sweat Elite Podcast called Coaches Corner. Earlier this year Sweat Elite partnered with one of the fastest growing coaching companies in the world - Best Athletics, founded by 2:20 Marathoner Nick Bester. Each ...
09.16.2022 #77 - Sub 2:20 Marathon Project - Berlin Marathon ft. Nick Bester & Kristian Ulriksen 3 men attempting to break 2:20 at the Berlin Marathon taking place in 9 days time discuss their training blocks, racing strategy, nutrition plan and much more. Nick Bester from Best Athletics, Kristian Ulriksen from Breaking Marathon Limits Podcast and ...
04.30.2022 #76 - Alicia Monson (OAC) Alicia Monson is a Wisconsinite and long-distance runner who is now based in Boulder, training with the On Athletics Club. She joins us for this week’s episode of the Sweat Elite Podcast for a wide-ranging conversation in which we discuss ...
04.21.2022 #75 - Ricky Lightfoot Ricky Lightfoot is a trail and fell runner from the Northern Britain. Over the years he has raced in and won some of the most prestigious trail and ultra races in the world whilst balancing life as a firefighter and ...
04.15.2022 #74 - Brad Beer - Bone Stress Injuries Brad Beer is a sports and exercise physiotherapist who treats many of the world's elite distance runners, triathletes, swimmers and surf life savers. Brad is the host of the Physical Performance Show Podcast (320 episodes featuring interviews with world class ...

Older episodes

Sweat Elite Podcast

What's Sweat Elite Podcast about?

Download our free app to listen on your phone

Sweat Elite Podcast episodes:

IMO E5 - Fukuoka Marathon Recap, Beef w/ Japan Running News, The Best Places In The World To Run+Holiday, 2023 Best Performances Of The Year and more

IMO E5 - Fukuoka Marathon Recap, Beef w/ Japan Running News, The Best Places In The World To Run+Holiday, 2023 Best Performances Of The Year and more

IMO E4 - Win Alphafly 3's and a 5 Star Gift Pack by Predicting Fukuoka Marathon Result, Dealing with Haters, The World of Youtubers, Workouts Of The Week, Why Sweat Elite Coaching Academy launched and

In My Opinion E3 - Placing over 200th in 66min @ Ageo City Half Marathon, Ekiden Content, Learnings about Muscle Cramping, Great Strava Follows, USA OTQ Drama, How To Deal with Haters (intro) and mor

In My Opinion E2 - Running with Yuki in Japan, Losing Fat, Running the Deepest Half Marathon in the World, Which Gel is the Best, is Heart Rate Training a Good Idea? and more.

In My Opinion E1 - Kelvin Kiptum Training, NYC Marathon, Sweat Elite in Japan For Ekiden, Altitude Training Locations, Super Shoes in Training...

#117 - Predict Your Marathon Result - Josh Sambrook & Michael Keskerides - Kaizen

#116 - Scott Tindal - Performance Nutrition for Athletes

#115 - Mike Foppen - Running 13:05 for 5000m (NR) Six Weeks After Injury

#114 - Tom Evans - On Winning Western States Endurance Run

#113 - Sara Hall - Reflecting on the 2023 Boston Marathon, The Magic of Ketones and Training in Crested Butte

#112 - Patrick Martin - 2:24 Marathoner at 42 Years of Age with 3 Years of Running Experience

#111 - Aleksandr Sorokin - What It Takes To Break The 100km World Record

#110 - Michael Brandt (Founder of HVMN) - The Benefits of Ketones for Endurance Athletes

#109 - On Track Nights - Night of 10,000m PB's Race Director Ben Pochee

#108 - Coach's Corner - How do I Implement a Half Marathon Race Into a Marathon build?

#107 - Philipp Pflieger - Reflections on a Career Racing the World's Best Marathoners

#106 - Cam Levins - How to Run a 2:05 Marathon

#105 - Grete Koens - Coach @ Valley Running Club

#104 - Nell Rojas: Deep Dive - Boston Marathon Prep [Preview: Premium Podcast Channel]

#103 - Keith Mueller - Solving Problems for Endurance Athletes in the Gym

#102 - Osaka Marathon Recap, Kenya Running Camp, Pro Running News and Isaiah Kosgei's Marathon World Record 50+ Years Attempt

#101 - Matt Fox - Osaka Marathon Sub 2:20 Marathon Attempt

#100 - Kristian Blummenfelt & Gustav Iden - Changing The Game of Triathlon

#99 - Jill Holterman - Preparing For The Seville Marathon

Coaches Corner E2 - Introducing Sweat Elite Coaching Academy and New Coaches Clara Evans & Jack Halsey

#97 - Tadesse Abraham - Running a 2:06:38 Marathon off a 6.5 Week Build Up

#96 - Lonah Salpeter - 2:17 Marathoner Targeting a Sub 30min 10km

Coaches Corner Re Launch E1 - Sweat Elite Coaching Academy

#94 - David Lipman - Fuelling for Ultimate Performance

#93 - Rose Harvey - from 2:55 to 2:27 over the Marathon in 2 years

#92 - Andy Blow - Fuelling, Cramping, Hydration Expert

#91 - Taryn Richardson - Improve Your Performance By Improving Your Diet

#90 - CJ Albertson - Training For The 50km World Record & Valencia Marathon

#89 - Richard Ringer - The Build Up To Winning The European Championships Marathon

Doping and the case against Kenya

#87 - Mustafa Mohamed - Swedish National Record Holder (3000m St & Marathon)

Coaches Corner E3 w/ Nick Bester (Best Athletics)

#85 - Corey Bellemore (Beer Mile World Record Holder)

#84 - Jake Wightman - Reaching The Next Level

#83 - Sam Laidlow - Placing 2nd At Kona (World Ironman Championships) At Age 23

#82 - Lisa Weightman - 4 Time Olympian and 2:24 Marathoner

Coaches Corner E2 w/ Nick Bester (Best Athletics)

#80 - Ed Goddard

#79 - Stephen Scullion

Coaches Corner E1 w/ Nick Bester (Best Athletics)

#77 - Sub 2:20 Marathon Project - Berlin Marathon ft. Nick Bester & Kristian Ulriksen

#76 - Alicia Monson (OAC)

#75 - Ricky Lightfoot

#74 - Brad Beer - Bone Stress Injuries