Sweat, Smile & Sparkle

In this episode I talk about what we spend weekly as a family of 7. How we stick to a budget. Meals I make. My meal prepping process. And what you can do to start being healthier without changing your whole world. Don’t forget to share with a friend, and leave us a review. Until next week! Dani x

Ok I just need to do this. I don’t have a studio. A team. Or fancy music. It’s just me and everything I want to say! I’m looking forward to sharing my life experience, work and perspective. I do feel like I’ve lived two adulthood’s at the age of 36, and can offer great advice to others. I’ll definitely be speaking to guests along the way as well! So if you are up for conversations on anything from health and fitness, parenting, family budgets, grief, mental health, and pretty much just life... then welcome!

Who I am and what this podcast is about.

I had to break the ice and say hi. And a tiny part on who I am, what I do and what to expect! So don’t forget to hit subscribe, and follow me over on Instagram @thezenafshow

Today’s Episode I chat about what my mother said to me at a pivotal point in my life. This may help you to move forward and not be stuck in a victim mentality.