Thrive Yoga Fit Transformational Coaching

TAA183 Meditation to process Jealousy

01.24.2020 - By Erin GeraghtyPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this meditation, Erin guides how to navigate jealousy and the insecurity that comes up around it. So often we forget our greatness, beauty, and that we are a whole human being. With jealousy many times we are objectifying ourselves and others. Our world becomes very small and we feel rejected and alone. Many times it just takes allowing the insecurity to come up and pass so we can start filling ourselves up with self love. Then jealousy becomes much less. 

Namaste

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

Heal Your Body Retreat with Erin Colleen Geraghty

Here’s the link for Erin’s online coaching group:

Thriving After Addiction Online Coaching Group

More episodes from Thrive Yoga Fit Transformational Coaching