3Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.

Take A Moment To...Keep Things Simple! Sometimes, we make things harder than they need to be. We analyze, overthink, and build stories in our heads until a small bump feels like a mountain. But what if you paused, stripped back, and just look at the root of the situation? Most of the time the answer is simple - it's just our fear or habit that complicates it. So breathe. Think clearly. Keep it simple. 

Episodes 1-21 can be found on podcast C&C Chat Chat