Mindfulness Mode

Taking Action For Survival

06.28.2021 - By Bruce LangfordPlay

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Taking Action For Survival is the title of today’s episode. Last week I talked about Attachment Theory and what that means. Are you feeling as though your life is out of control? Do you have the sense that no matter how hard you try to move forward in life, things are just not working out for you? Some form of childhood trauma may be causing this in your life. So what can you do about it? How can you take control of your life?

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I told you last week that one of the things you can do is to become more aware of your subconscious mind and how it is controlling your actions. I suggested you take notice of your thought patterns and how they are probably responsible for keeping you stuck in a particular place. Many of us have a war going on between our conscious and subconscious minds. If your conscious mind wants one thing and your subconscious mind is determined to have something else happen for you, then your two minds are in a major conflict and you are going to suffer in some way. Your suffering may appear in the form of anxiety, stress, inability to form relationships, or to keep relationships. Maybe you’re trapped in addiction of some kind and no matter how much you try, you can’t seem to set yourself free.

The subconscious mind is extremely powerful and your conscious mind is no match for the incredible power of the subconscious.

Tune in to the episode to learn how to take action.

Suggested Resources

Book: How To Do The Work by Dr. Nicole Lepera

App: www.InsightTimer.com

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444 Live The Life You Love With Victim To Victor Author, Nick Santonastasso

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Have you been trying to break through a mind block? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. I’m Bruce Langford, a practicing hypnotist, and I love to help people just like you! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to being grounded and centered. Email me: [email protected] with ‘Taking Action' in the subject line.

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