With George away, Ali dialled up some pure INSIGHT for your consumption. With the prediction podcasts looming, we need to get an idea of how the three relegated PL teams are shaping up. With Fulham 2nd in the betting, Cardiff 3rd and Huddersfield 9th, many think they’ll be right in the mix, but we know it's not that easy. Steven Chicken, Sammy James and Scott Salter help us get up to speed.

We also know very little about the many players that have joined EFL Clubs from Scottish Fitba this summer. Thankfully, Gavin Miller knows all about them and shares his wisdom.

Time-codes:

03:00 - Huddersfield with Steven Chicken from the Examiner.

23:00 - Fulham with Sammy James from Fulhamish.

44:10 - Cardiff City with Scott Salter from View From The Ninian.

1:01:00 - Scotland -> EFL Summer Transfers with Gavin Miller from PureFitbaw.

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