Yoga Talk

64 Yoga, Improv, and Connected Mindfulness

02.11.2021 - By Yoga InternationalPlay

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Content note: in this episode we discuss suicide with yoga teacher Elliot Kesse. Our conversations are based on our experiences and are not intended to represent the experiences of others, which may be vastly different. Please practice self-care and skip this one if you need to. Elliot Kesse is a fat, white, atheist, agender spoonie who strives to create safe spaces for joyful movement and practical stillness for all humans. They founded change.yoga and are anti-diet and pro-self-empowerment. They live, practice, and teach with several chronic physical and mental illnesses including autoimmune and endocrine diseases, depression, anxiety, and suicidal thoughts.

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