This week, Kyle speaks with podcast queen Sarah Fraser. She gets candid about her journey from radio to podcasting, her struggles with body image, the challenges of navigating a toxic workplace, and her fertility ups and downs. Sarah also offers valuable lessons for aspiring podcasters and highlights the ongoing evolution of the podcasting industry.

Chapters

• Smalltown Maine childhood
• Body image and being bullied
• Mindful eating journey
• Radio days 
• The toxic workplace
• Taking the podcasting leap
• Building a brand
• Sarah's fertility journey
• Addiction and recovery within the family 
• Helping new podcasters grow